Showing posts with label running. Show all posts
Showing posts with label running. Show all posts
A runners request on race day
1. Start the program before the race. Runners are too tired after the race to listen others have work. Yes, work even on a Sunday. Just give the damn prices and medals so we could eat breakfast!
2. We need hydration. I have experienced a race where theres no cup at the water station and at the finish line.
3. Medics and volunteers must welcome runner at the finish line. We give our all at the race and at the finish line no one gives a damn how we feel or are we all right. We have to look for a water station in a sea of people while the organizers volunteer is busy taking pictures for there face-book and medics is busy chatting in the ambulance.
4. I thought the food are equal among runners. How come others have 4 bread and i have 1. Others have 2 energy drink and i have none. There must be a system in which runners have equal opportunity at the finish line. I guess thats what we get if were slow.
5. If you have 2,000 runners please get a bigger road. This is not a parade. I have seen people with banners that cover the entire road.
2. We need hydration. I have experienced a race where theres no cup at the water station and at the finish line.
3. Medics and volunteers must welcome runner at the finish line. We give our all at the race and at the finish line no one gives a damn how we feel or are we all right. We have to look for a water station in a sea of people while the organizers volunteer is busy taking pictures for there face-book and medics is busy chatting in the ambulance.
4. I thought the food are equal among runners. How come others have 4 bread and i have 1. Others have 2 energy drink and i have none. There must be a system in which runners have equal opportunity at the finish line. I guess thats what we get if were slow.
5. If you have 2,000 runners please get a bigger road. This is not a parade. I have seen people with banners that cover the entire road.
My Morning Run
Wake up at around 4 am everyday. The air is cold , pain in some parts of my body and my mind is in suspended animation. But my desire to run is more stronger. Send message to my running buddy and off i go to meet her. Theres so many things in the road that you'll be careful. Firstly, the dogs. I really hate them as you don't really know if there friendly or not. Second is the potholes, thats why we bring flashlight. The last one is the cars, its advisable to run facing them. You can use your flashlight for added safety or use reflective running clothes.
1st Manggahan Half Marathon 2011
1st Manggahan Half Marathon 2011
April 10, 2011, 5:30 a.m.
Jordan, Guimaras
EVENT
5/10/21K
STARTING AREA
21K - Buenavista Town Hall
5K/10K - Provincial Capitol, Jordan
REGISTRATION FEE
5K - 150 Php
10K - 150 Php
21K - 300 Php, includes singlet
WHERE TO REGISTER
Run Club Bacolod
Run Club Iloilo
...more registration centers to follow
ORGANIZER
Takbo.ph
1st JCI Iloilo Triathlon
1st JCI Iloilo Triathlon
Time: Friday, March 18 · 5:30am - 9:00am
Location: Iloilo City, Philippines
Joe III garden for Duathlon abd Triathlon and SM City for the 10k run
More Info: Swim 500 m - Bike 20 k - Run 10 k
Side Event: Duathlon & 10-K Run
Triathlon (50 slots) - Duathlon (100 slots) - 10-K Run (open)
You can register at SM city. Near the supermarket
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